Your sleep score reflects your overall sleep quality, based on duration, efficiency, and sleep stage balance. It helps you understand how well your body rests and recovers each night.
This detailed page provides in-depth sleep analysis. You can intuitively view the detailed distribution of your sleep cycles from the previous night, including:
Drowsiness
Light Sleep
Deep Sleep
REM Sleep
This helps you understand your sleep quality and structure.
When the following conditions are met, the R1 ring will collect your sleep data and sync it to the Even Realities app and G2 glasses (If connected):
1. Wear the R1 ring correctly.
2. Enable Health tracking in the Privacy settings in the Even Realities app.
3. Maintain a stable connection between the R1 ring and the Even Realities app, as well as the G2 glasses (if connected).
Data Collection and Sync:
1. Sleep data will be synced when the R1 ring successfully connects to the Even Realities app.
2. Sleep data will also be synced when you access the Health interface in the app.
3. Once the R1 ring detects that you are asleep, it begins collecting sleep data. Data collection stops when the ring detects that you are awake, and then the data will be synced to the Even Realities app.